The Working Pet

By | 2017-06-23T16:40:13+00:00 June 23rd, 2017|Uncategorized|

#TYDTWDay Take your dog to work day may be an unofficial holiday implemented in 1999 to promote more pet adoption. However, you can’t deny the benefits of having a loyal team member right by your side. Their unconditional love, acceptance and their willingness to please, create a happier workplace.  Not only can they put [...]

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Self-awareness is the first step in any journey to self-improvement

By | 2017-04-11T18:36:13+00:00 April 11th, 2017|Uncategorized|

It’s also one of the most difficult. To be truly self-aware, we must ask ourselves some tough questions and take an honest look inside. Self-awareness means understanding our motivations, our thinking patterns, our influences, habits, needs, and desires, successes and failures. We must know ourselves both intellectually and emotionally. And it means no excuses. It [...]

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5 Simple Ways to Manifest Positive Change

By | 2017-03-27T18:11:23+00:00 March 27th, 2017|Uncategorized|

There have been many times in my life that I’ve been faced with a challenge, and struggled to overcome negative thinking. Know what I’m talking about? Anxiety and negative thinking are incredibly common, yet they don’t have to hinder us. If you’re looking to manifest positive change in your life, all it takes are a [...]

The Matchmaker’s Secret: Tree Drawing

By | 2017-02-03T19:26:56+00:00 February 3rd, 2017|Uncategorized|

If you’re single this time of year, when cozy couples dominate our social feeds and every store and restaurant you enter is celebrating Valentine’s Day, it’s hard to get the thought of meeting someone special out of your mind. But drawing a tree to start a relationship?  Surely such a simple act couldn’t reveal enough [...]

Changing Perspective

By | 2017-01-27T22:04:37+00:00 January 27th, 2017|Uncategorized|

Thought, decision, and choice pass through our filter system of belief before they are expressed in the world. This means we are performing daily routines and responding to colleagues, spouses, friends, family, and others on autopilot much of the day. And though often more efficient, I recently caught myself feeling the effects of old modes [...]

Hydration for the Mind and Body

By | 2017-01-17T19:47:50+00:00 January 17th, 2017|Uncategorized|

When it comes to nourishing our bodies with water, we are advised to drink about half our body weight in ounces daily. The water we drink is the backbone for our body’s ability to function and achieve peak performance. Yet, troubling enough, dry mouth, a symptom often associated with the start of thirst, is actually [...]

Can We Choose Our Identity?

By | 2017-01-05T17:58:57+00:00 January 5th, 2017|Uncategorized|

Shaping Your Identity This weekend I was prompted to explore the question of shaping identity. Marked by events in our day-to-day lives, happenings from our past, and judgments cast by ourselves or perceived by others, we create professional, personal, spiritual, and emotional identities. Equipped with the human ability to create a personal story based on [...]


By | 2016-12-22T03:45:23+00:00 December 22nd, 2016|Uncategorized|

Are you looking for happiness in your day to day life? Have you ever stopped to realize what is stealing away your happiness? We believe it’s the shoplifters and here are some tips to help you make them stop.   Your Store, Your Merchandise Metaphorically, every human represents a store with an array of merchandise [...]